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Life after Knee Replacement Surgery

08 May 2024

Knee Replacement | Dr. Pankaj Bajaj
Life after Knee Replacement Surgery

Life after Knee Replacement Surgery: A guide to recovery and beyond

Knee replacement surgery, also known as knee arthroplasty, can be a life-changing procedure for individuals suffering from severe knee pain and limited mobility. While the decision to undergo surgery is significant, many patients wonder what life will be like after knee replacement surgery. In this blog, we'll explore what to expect during the recovery process and how to embrace a fulfilling life after knee replacement surgery.

Recovery phase

The recovery phase after knee replacement surgery is crucial for achieving optimal outcomes. Initially, you may experience discomfort and swelling in the knee area, which is normal and can be managed with pain medications and ice therapy. Physical therapy plays a vital role in the recovery process, our aim is helping patients regain their independence, strength, flexibility, and range of motion in the knee joint.

Returning to activities

As you progress through the recovery phase, you'll gradually be able to resume your daily activities and hobbies. While it's important to listen to your body and avoid overexertion, staying active is key to maintaining the health and function of your new knee joint. Our doctors will guide you with personalised low-impact activities plans including walking, swimming, and cycling, and gradually increase the intensity as tolerated. When necessary, our doctors will also recommend you to wear supportive footwear and use assistive devices if necessary to protect your knee during physical activities.

Managing expectations

While knee replacement surgery can significantly improve your quality of life, it's essential to manage your expectations and understand that full recovery may take time. Some patients may experience lingering stiffness or mild discomfort, especially during weather changes or increased activity. These symptoms typically improve over time as the knee continues to heal and strengthen. Be patient with yourself and celebrate each milestone along the way, no matter how small.

Long-term care

Maintaining the health and longevity of your new knee joint requires ongoing care and attention. Follow your surgeon's recommendations for post-operative care, including regular follow-up appointments and monitoring of your knee function. Stay active with regular exercise to strengthen the muscles surrounding the knee joint and improve overall joint stability. Avoid high-impact activities and excessive stress on the knee, as this can increase the risk of implant wear and tear over time.

Embracing a fulfilling life

Life after knee replacement surgery is about more than just regaining mobility—it's about reclaiming your independence and pursuing the activities that bring you joy. Whether it's travelling, spending time with loved ones, or pursuing new hobbies, don't let your knee replacement surgery hold you back from living life to the fullest. With proper care, determination, and a positive mindset, you can embrace a fulfilling and active lifestyle after knee replacement surgery.

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Dr. Pankaj Bajaj

MBBS, MCh orthopedics , DNB orthopedics , MS orthopedics

Know Your Doctor Extensive experience of more than 25 years in......read more